Moderate 15-20 mmHg
15-20 mmHg is recommended for the relief of mild to moderate leg swelling and pain, tired, aching legs, and superficial or early varicose veins. Wearing it can help prevent serious conditions like Deep Vein Thrombosis (DVT). Compression Health carries a variety of compression garments online that will aid and improve circulation.

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Moderate compression socks at 15-20 mmHg represent the most popular compression level, bridging wellness and medical-grade support for a wide range of needs. Our collection of 15 20 mmhg compression socks from leading brands like Truform, Jobst, Juzo, Core-spun, Therafirm, and Sigvaris delivers effective graduated compression for preventing varicose veins, managing pregnancy-related swelling, and supporting active lifestyles. These best compression stockings 15-20 mmhg combine therapeutic effectiveness with exceptional comfort, making them the go-to choice for travelers, expectant mothers, athletes, and anyone seeking reliable leg support without a prescription.
What are the primary benefits of wearing 15-20 mmHg compression?
Moderate 15-20 mmHg compression provides multiple therapeutic benefits, including preventing varicose vein development, reducing leg swelling during pregnancy, minimizing DVT risk during travel, and accelerating recovery after athletic activities. This compression level also effectively manages minor venous insufficiency, relieves leg heaviness and fatigue, and supports circulation during long periods of standing or sitting. Brands like Jobst and Sigvaris engineer their 15 20 mmhg compression socks with graduated compression that's strongest at the ankle, promoting healthy blood flow back to the heart while remaining comfortable enough for all-day wear, often found in both men's below-the-knee and women's styles.
Is 15-20 mmHg the best compression level for flying?
Yes, moderate 15-20 mmHg compression is widely considered the optimal compression level for air travel, providing sufficient pressure to prevent flight-related swelling and reduce DVT risk without requiring a prescription. The best compression stockings, 15 20 mmhg from brands like Therafirm and Core-spun deliver the perfect balance of therapeutic support and comfort for long flights, counteracting the effects of cabin pressure, prolonged sitting, and dehydration that can compromise circulation. While travelers with existing venous conditions may need firmer compression, moderate 15-20 mmhg women's below-the-knee socks are ideal for healthy travelers seeking preventive protection.
How do I know if I need moderate (15-20 mmHg) or firm (20-30 mmHg) compression?
The choice between moderate 15-20 mmHg and firm 20-30 mmHg compression depends primarily on whether you have a diagnosed venous condition requiring medical treatment. If you're experiencing minor swelling, leg fatigue, or want to prevent varicose veins, 15 20 mmhg compression socks from brands like Juzo and Truform provide appropriate support without medical supervision. However, if you have moderate to severe varicose veins, your healthcare provider will likely prescribe firm 20-30 mmHg compression, sometimes in the form of specialized compression wraps, for more aggressive therapeutic intervention.
Can 15-20 mmHg compression socks help with varicose veins during pregnancy?
Moderate 15-20 mmHg compression socks are highly effective for managing pregnancy-related varicose veins and preventing their progression during gestation. The hormonal changes and increased blood volume of pregnancy put significant stress on leg veins, and wide calf compression socks 15-20 mmhg from brands like Sigvaris and Jobst provide the graduated compression needed to support healthy circulation. Many obstetricians recommend 15 20 mmhg compression sleeves and socks starting in the first trimester, as this compression level offers medical-grade support while remaining comfortable enough for daily wear throughout pregnancy.
Are all 15-20 mmHg compression socks suitable for athletic recovery?
While all moderate 15-20 mmHg compression socks provide graduated compression that can aid athletic recovery, products specifically designed for sport performance offer additional features that enhance their effectiveness for active individuals. Athletic-focused 15 20 mmhg compression socks from brands like CEP and Therafirm incorporate moisture-wicking fabrics, targeted cushioning, and anatomical designs that support the unique demands of exercise and recovery. Medical-grade compression stockings 15 20 mmhg, while therapeutically equivalent, are typically designed for all-day wear and medical conditions rather than the specific biomechanical needs of athletes.
Why Shop with Compression Health?
Compression Health is your destination for premium moderate compression socks, offering the widest selection of 15-20 mmHg compression from the brands healthcare professionals trust most. We understand that choosing the right compression level and style can be overwhelming, which is why our expert team provides personalized guidance to match you with the best compression stockings 15-20 mmhg for your specific needs, whether that's travel, pregnancy, athletics, or daily wellness. With detailed sizing resources, authentic products, and fast shipping, we make it simple to start experiencing the proven benefits of moderate compression therapy for healthier, more comfortable legs. Use Compression Health’s size charts and guide for compression brands to find your perfect fit.















































































