Step-by-step Measuring Guide


Follow these instructions carefully to determine the correct size.

  • Measurements should be taken in the morning when swelling is at a minimum.
  • Measure against bare skin, not over clothing.
  • Feet should be flat on the floor.

NOTE: Sizing varies by Brand and style. Make sure to check the size chart and any sizing instructions before purchasing.


Measure your ankle circumference at the narrowest part of your ankle right above the anklebone.

Measure calf circumference at the fullest part of your calf.

Measure the calf length, which is measured from where your heel touches the floor to the bend in the back of the knee the knee.

For thigh highs or pantyhose, measure your thigh circumference at its fullest part

Measure the length of your leg, from where your heel touches the floor to the gluteal fold.

For compression pantyhose, you’ll also need to measure your hips, at their widest part.