From professional basketball players to aging seniors, knee sleeves offer an effective solution for swelling, knee arthritis, circulatory problems, joint pain, and much more. While different kinds of knee sleeves can serve different purposes, the Incrediwear knee Sleeve has tons of useful benefits in both medical and non-medical settings. Not only does it offer enhanced protection during exercise, but it can also help ease pain and discomfort for people with a wide range of health conditions.
So, what can you expect from compression sleeves for knees? What is the best kind of compression wear for running? Can a compression sleeve help after knee replacement? Finally, what is the overall best compression knee sleeve on the market?
In today’s guide, we will answer all of these questions and more, but first, let’s take a look at what a compression knee sleeve is and how it works:
What Is a Knee Compression Sleeve?
Like virtually any kind of compression wear, a compression sleeve for the knee is a supportive garment made of strong, yet flexible materials. The best compression knee sleeves are often made of a blend of materials including polyester, nylon, cotton, and spandex. These garments are designed to provide support and stability to the leg, while also applying pressure to the knee joint. Compression knee sleeves are primarily used to reduce pain and swelling while improving function in the surrounding muscles and veins.
As previously mentioned, compression sleeves can be used by a wide range of individuals with diverse needs. They are great for runners, athletes, patients recovering from surgery, and people with poor circulation. With regular use, compression sleeves can improve circulation, reduce inflammation, decrease the accumulation of lymphatic fluid, provide support to the knee, alleviate pain, and even reduce the risk of future injury.
However, it is important to note that if you have an existing medical issue, you should always speak with a healthcare professional about the best treatment plan for you. Oftentimes, knee compression sleeves are used to provide ongoing care, but it all depends on the specific condition. Even if you don’t have any existing health conditions related to your legs or knees, you can still benefit from knee sleeves. But keep in mind that there are often different kinds of knee compression sleeves to address different needs. You can learn more about some of the most common uses for compression knee sleeves in the sections below.
Compression Sleeves For Runners
Joggers, runners, and other athletes and fitness enthusiasts can all benefit from compression wear for the knees. High-quality knee sleeves provide gentle support to the joints, ligaments, and muscles surrounding the knee. Improved blood flow provided by knee sleeves also delivers more oxygen to the mid-leg, promoting faster recovery and reducing muscle soreness after a run.
In many settings, this can enhance physical performance and greatly reduce the risk of experiencing an injury like a twisted knee or pulled muscle. Knee sleeves can also help marathon runners develop better form and maintain their coordination during long races.
Compression Sleeves For Knee Pain
Knee pain is one of the most common ailments afflicting individuals with mobility issues or high BMIs. With a compression knee sleeve, pain and inflammation are greatly reduced through the continuous application of pressure. This pressure increases circulation and acts much like a constant massage for the muscles and tissue surrounding the knee.
Compression Sleeves For Knee Arthritis
Compression sleeves for knee arthritis are generally designed to provide physical support during rest and movement, gentle compression to reduce pain, as well as a soothing sense of warmth to the afflicted joints. Whether used over a short or long period, knee sleeves can often help improve mobility in people suffering from arthritis of the knee. In fact, compression sleeves are often considered a standard part of arthritis treatment that can accompany medication, physical therapy, and even surgery.
Compression Sleeves For Swelling
Swelling can happen for a variety of reasons. Perhaps you fell and sprained your knee or you have an infection that has damaged your lymphatic system. In either case, you could almost certainly reduce swelling and provide general comfort to your knee and leg with a compression sleeve. The pressure discourages fluid buildup and helps move excess fluid back into the bloodstream.
How Do Knee Compression Sleeves Work?
Knee compression sleeves work by wrapping the knee in a comfortable but firm garment and applying consistent pressure and support to the area. The elastic material provides the compression, which is what helps increase circulation and reduce swelling in the soft tissue surrounding the knee. At the same time, compression sleeves are specifically designed to provide a snug fit that supports the knee joints. For example, if you struggle to get in and out of chairs due to pain or weakness in the knees, a compression sleeve can act as a stabilizing force that helps ease the burden.
And again, the combination of pressure, warmth, and support can help alleviate pain and stiffness. This is particularly beneficial for people suffering from arthritis, osteoporosis, tendonitis, or injuries to the knee. Rather than trying to massage your knees or go through invasive surgeries, many minor or lasting conditions can be treated with the help of a high-quality compression garment like the Incrediwear Knee Sleeve.
The Incrediwear Knee Sleeve
The Incrediwear Knee Sleeve is an optimized compression garment that specifically targets the muscles and ligaments surrounding the knee. It is an ideal solution for athletes in need of extra support, individuals suffering from ligament injuries, as well as adults with difficulty moving around. To make the Incredwear Knee Sleeve even more effective, it is designed so that you can wear it with additional braces or undersleeves, providing maximum support and comfort.
For best results, it is recommended to wear your Incrediwear Knee Sleeve for more than a few hours at a time. Naturally, if you are using it for a specific medical condition, like edema, you’ll want to follow the guidance of your physician. That said, you can typically expect to wear the Incrediwear Knee Sleeve for several weeks to ensure that it has time to improve circulation and reduce swelling. The Incrediwear Knee Sleeve can be used during any time of day or night, depending on your specific needs and the recommendations of your doctor.
Incrediwear Knee Compression Sleeve Sizes
Since the Incrediwear Knee Sleeve applies pressure and is meant to fit snugly, it is important to get the right size for you. Fortunately, it is not difficult to measure yourself before ordering a knee sleeve. Using measuring tape or a string and ruler, measure around your thigh, roughly 4 to 4.5 inches above the knee. The circumference of this area will tell you the best size Incrediwear Knee Sleeve for you based on the following size chart:
|12” - 14”||14” - 16”||16” - 18”||18” - 22”||22” - 26”|
|30cm - 35cm||35cm - 41cm||41cm - 46cm||46cm - 56cm||56cm - 66cm|
Always remember to take measurements on bare skin (not over clothing) with your feet planted firmly on the floor. And if possible, it is best to take measurements in the morning or whenever swelling is at its lowest. Finally, if your measurement lands on a number that could apply to two sizes (ex. 14”), it is best to choose the smaller size to ensure that the sleeve is not too loose.
We hope you found this guide on the Incrediwear Knee Sleeve both useful and informative! Are you currently in the market for compression knee sleeves or other compression wear? If so, be sure to reach out to Compression Health today!