Follow these instructions carefully to determine the correct size.
- Measurements should be taken in the morning when swelling is at a minimum.
- Measure against bare skin, not over clothing.
- Feet should be flat on the floor.

①
Measure your ankle circumference at the narrowest part of your ankle right above the anklebone.
②
Measure calf circumference at the fullest part of your calf.
③
Measure the calf length, which is measured from where your heel touches the floor to the bend in the back of the knee the knee.
④
For thigh highs or pantyhose, measure your thigh circumference at its fullest part
⑤
Measure the length of your leg, from where your heel touches the floor to the gluteal fold.
⑥
For compression pantyhose, you’ll also need to measure your hips, at their widest part.