Follow these instructions carefully to determine the correct size.
- Measurements should be taken in the morning when swelling is at a minimum.
- Measure against bare skin, not over clothing.
- Feet should be flat on the floor.
![image001.jpg](https://cdn11.bigcommerce.com/s-mxrrpbjyjn/product_images/import/1.jpg)
①
Measure your ankle circumference at the narrowest part of your ankle right above the anklebone.![image005.jpg](https://cdn11.bigcommerce.com/s-mxrrpbjyjn/product_images/import/3.jpg)
②
Measure calf circumference at the fullest part of your calf.![image003.jpg](https://cdn11.bigcommerce.com/s-mxrrpbjyjn/product_images/import/2.jpg)
③
Measure the calf length, which is measured from where your heel touches the floor to the bend in the back of the knee the knee.![image007.jpg](https://cdn11.bigcommerce.com/s-mxrrpbjyjn/product_images/import/4.jpg)
④
For thigh highs or pantyhose, measure your thigh circumference at its fullest part![image009.jpg](https://cdn11.bigcommerce.com/s-mxrrpbjyjn/product_images/import/5.jpg)
⑤
Measure the length of your leg, from where your heel touches the floor to the gluteal fold.![image011.jpg](https://cdn11.bigcommerce.com/s-mxrrpbjyjn/product_images/import/6.jpg)
⑥
For compression pantyhose, you’ll also need to measure your hips, at their widest part.